Easy Tips for Wine and Food Pairing for Vegetarians

It is not necessary that delicious side dishes must contain meat to pair with wine. It would be best to have fresh veggies with high-quality ingredients and a creative recipe to prepare a delicious vegetarian dish to pair with your favorite wine. If you don’t have an opinion regarding wine and food pairing for Vegetarians, don’t worry. Here we will discuss wine and food pairing for vegan. So, let’s get started:

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Tips for Wine and Food Pairing for Vegetarians

While pairing wine and food, it will help to choose the opposite dish in taste to the wine. The wine and food should complement each other for the best flavor. There are multiple options to pair with every type of wine. Therefore, it is up to you to decide which is the best vegetarian food with wine. Here are some tips on which types of vegetables are the right pair for which types.

  • Acidic food like citrus or balsamic vinaigrette and tomato-dominated sauces are best to pair with high acidic wines.

  • Rich food like nut-based sauces, cheese, macaroni, veg-cheesecakes, and veg curries can be an excellent complementary dish with red wines with high tannin and white wines with high acid.

  • Salsa, hot curries, spicy sauce, and horseradish-based sauces go best with wines with lower alcohol percentages or sweet wines due to their spicy nature. The sweetness of the wine will manage the burning sensation of spices in your taste buds.

  • Food that is bitter in taste should be paired with wine with no or low tannin or sweet wines. If you pair bitter food with high tannin wines, it will increase the bitter taste. So, kale, grapefruit, arugula, and dark chocolate are best to pair with sweet wines and low to no tannins wine.

  • Salty food like popcorn, pretzel, mixed nuts, and tortilla chips complement acidic and fruity wines. Therefore, it is best to pair them with acidic wines or wines with fruit notes.

Top wines and vegan food options

Here is a list of top wines and vegan dishes that make the best pair. Let’s begin with the white wine:

White Wine and Vegan Food Pairing


Vegetarians can pair champagne with asparagus, butter, cream-based sauces, vegetable curries, mushrooms, peaches, fruit or veggie sushi, and vegetables fried in batter.


This wine goes best with Avocado, brie, gouda, jack, goat cheese, butter & creamy sauces, risotto, potatoes, squash, and legumes.

Pinot Gris

Vegans can have coconut, smoked gouda cheese, spicy dishes, grilled veggies, salad, and pasta items with Pinot Gris.


The best veg items to pair with Riesling are hot spices, barbecue sauce, blue cheese, summer fruit, desserts, and salads.

Sauvignon Blanc

For Sauvignon, Blanc vegetarians can have artichokes, asparagus, brie, feta, goat, cheese, cilantro, pesto sauce, salad, vegetable burgers, pesto sauce.

Red Wine and Vegan Food Pairing

Cabernet Sauvignon

Vegetarians can pair barbecue sauce, brie, cheddar, gorgonzola cheese, dark chocolate, garlic onion, roasted veggies, and walnuts with cabernet sauvignon.


Black olives. Blue cheese, cranberries, grilled mushrooms, red wine sauces, sweet potatoes, and tomato sauce are the best to pair with Merlot.

Pinot Noir

If you are a vegetarian, then beets, brie, feta, fontina cheese, eggplant, fennel, mushrooms, root vegetables, and truffles are the best dishes to pair with Pinot Noir.


Eggplant, Mushrooms, tomato sauce, roasted capsicum, teriyaki sauce, and zucchini are the best vegetable dishes to pair with Sangiovese.


If you are a vegetarian and Syrah is your favorite wine, it is best to pair it with barbecue sauce, gouda, parmesan cheese, grilled eggplant, and vegetable burgers with ketchup, mushrooms, olives, and roasted veggies.


So, here we have discussed how to pair wine with vegan food. There are many options for vegetarians also to pair with their favorite wine. Therefore, follow the basics we discuss here and keep enjoying your favorite wines at their best.